Tugas Ambil Nilai Penjaskes (Ambil Nilai Renang, bagi yang tidak bisa mengikuti Renang)

Gaya katak adalah berenang dengan posisi dada menghadap ke permukaan air, namun berbeda dari gaya bebas, batang tubuh selalu dalam keadaan tetap. Kedua belah kaki menendang ke arah luar sementara kedua belah tangan diluruskan di depan. Kedua belah tangan dibuka ke samping seperti gerakan membelah air agar badan maju lebih cepat ke depan. Gerakan tubuh meniru gerakan katak sedang berenang sehingga disebut gaya katak. Pernapasan dilakukan ketika mulut berada di permukaan air, setelah satu kali gerakan tangan-kaki atau dua kali gerakan tangan-kaki.





Gaya bebas (bahasa Inggris: front crawl) adalah berenang dengan posisi dada menghadap ke permukaan air. Kedua belah lengan secara bergantian digerakkan jauh ke depan dengan gerakan mengayuh, sementara kedua belah kaki secara bergantian dicambukkan naik turun ke atas dan ke bawah. Sewaktu berenang gaya bebas, posisi wajah menghadap ke permukaan air. Pernapasan dilakukan saat lengan digerakkan ke luar dari air, saat tubuh menjadi miring dan kepala berpaling ke samping. Sewaktu mengambil napas, perenang bisa memilih untuk menoleh ke kiri atau ke kanan. Dibandingkan gaya berenang lainnya, gaya bebas merupakan gaya berenang yang bisa membuat tubuh melaju lebih cepat di air.


 

ABOUT JUSTIN BIEBER

An old soul is the last thing you would expect to find inside Justin Bieber. But all it takes is one listen to the 15 year-old soul-singing phenomenon to realize that he is light years ahead of his manufactured pop peers.

After posting dozens of homemade videos on YouTube in 2007, where the multi-talented Bieber put his impeccable spin on songs from artists like Usher, Ne-Yo and Stevie Wonder, Justin racked up over 10,000,000 views purely from word of mouth.

"I started singing about three years ago," says the Canadian native who grew up an only child in Stratford, Ontario. "I entered a local singing competition called Stratford Idol. The other people in the competition had been taking singing lessons and had vocal coaches. I wasn't taking it too seriously at the time, I would just sing around the house. I was only 12 and I got second place."

In an effort to share his victory with his loved ones, Justin began posting his performance footage online. "I put my singing videos from the competition on YouTube so that my friends and family could watch them," he says. "But it turned out that other people liked them and they started subscribing to them. That's how my manager found me. He saw me on YouTube and contacted my family and now I'm signed!"

Seven months after Justin started posting his videos online, former So So Def marketing executive Scooter Braun flew the then 13-year old singer to Atlanta, GA to meet with his elite colleagues. As if Justin's natural singing talent wasn't enough to impress Scooter's inner circle, Braun knew Bieber was also a self-taught musician who plays the drums, guitar, piano and trumpet.

"Right when we flew into Atlanta, Scooter drove us to the studio and Usher was there in the parking lot," remembers Bieber. "That was my first time ever being out of Canada so I went up to him and was like, ‘Hey Usher, I love your songs, do you want me to sing you one?' He was like, ‘No little buddy, just come inside, it's cold out.'"

All it took was a short time online for Usher to realize he was in the company of a future superstar. "A week later Usher flew me back to Atlanta," says Bieber. "I sang for him and his people and he really wanted to sign me then and there but I still had a meeting with Justin Timberlake who also wanted to sign me. It turned out Usher's deal was way better. He had L.A. Reid backing him up and Scooter had a lot of really good connections in Atlanta. I always tease Usher now and remind him he how blew me off the first time we met."

In October of 2008, Justin Bieber officially signed to Island Records. His debut album, My World is an intimate look into the mind of a budding young renaissance man. With production from star hit men like The Dream and Tricky Stewart who produced "Umbrella" for Rihanna and Beyonce's latest smash, "Single Ladies (Put A Ring On It)," Justin has everything he needs to achieve pop supremacy.

His first single, "One Time" produced by Tricky, is about one of Justin's favorite topics, puppy love. Usher joins Justin on "First Dance" where the two share verses on a song that Bieber describes as, "A slow groovy song that people can dance to." On the Midi-Mafia produced "Down to Earth" Justin digs deep to talk about growing up. "Bigger" finds the teenaged singer maturing at a steady rate, while motivating his listeners to strive for their goals.

"I'm looking forward to influencing others in a positive way," says Justin. "My message is you can do anything if you just put your mind to it. I grew up below the poverty line; I didn't have as much as other people did. I think it made me stronger as a person it built my character. Now I have a 4.0 grade point average and I want to go to college and just become a better person."

A virtually untapped well of natural artistic talent, Justin Bieber is primed to be a solid force in music for many years to come. "I think older people can appreciate my music because I really show my heart when I sing, and it's not corny," he says. "I think I can grow as an artist and my fans will grow with me." And just think, he's just getting started.

Read more: http://www.myspace.com/justinbieber#ixzz0r1iqQTZA

 

Piala Dunia FIFA 2010: Pertandingan Terkini

Spanyol 0 : 0 Swiss - Honduras 0 : 1 Chili - Pertandingan mendatang: Afrika Selatan vs. Uruguay - 17 Jun 01.30 Argentina vs. Korea Selatan - 17 Jun 18.30 Yunani vs. Nigeria - 17 Jun 21.00 Perancis vs. Mexico - 18 Jun 01.30 * Semua waktu adalah WIB

The 2010 FIFA World Cup is the 19th and current FIFA World Cup, the premier international association football tournament. It is being held in South Africa, beginning on 11 June and scheduled to conclude on 11 July 2010. The tournament is the culmination of a qualification process that began in August 2007 and involved 204 of the 208 FIFA national teams. As such, it matches the 2008 Summer Olympics as the sports event with the most competing nations. The final is forecast to be among the most-watched events ever, possibly behind only the opening ceremony of the 2008 Olympic Games.^[1] This is the first time that the tournament has been hosted by an African nation, after South Africa defeated Morocco and Egypt in an all-African bidding process. Italy are the defending champions, after winning the 2006 FIFA World Cup in Germany. The draw for the finals took place on 4 December 2009 in Cape Town.

2010 FIFA World Cup

South Africa 2010
2010 FIFA World Cup official logo
Tournament details
Host country	South Africa
Dates	11 June – 11 July
Teams	32 (from 6 confederations)
Venue(s)	10 (in 9 host cities)
Tournament statistics
Matches played	8
Goals scored	13 (1.63 per match)
Attendance	406,253 (50,782 per match)
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Piala Dunia FIFA 2010: Pertandingan Terkini

Netherlands 0 : 0 Denmark - Info terkini (0 mnt) Jerman 4 : 0 Australia - Rekap Szerbia 0 : 1 Ghana - Rekap Algeria 0 : 1 Slovenia - Rekap Pertandingan mendatang: Jepang vs. Kamerun - 14 Jun 16.00 Itali vs. Paraguay - 14 Jun 20.30 * Semua waktu adalah waktu Afrika Selatan

Ulangan Umum, Kotak Pensil Hilang -,-

Hari pertama gue ulangan umum itu gue enjoy aja, hahaha -,-
Tapi yang harus kalian kethui, hari kedua gue ulangan umum pas istirahat ke 2, kotak pensil, papan, sama kartu ulangan umum gue HILANG!! gue udah panki banget tuh pastinya. Terus gue cari bareng-bareng sama temen-temen gue. Gak ketemu juga, akhirnya gue pasrahin aja tuh semua barang hilan, eh pas udah bel gue ngintip ke dalam meja orang sebelah gue (*iseng-,-) ternyata ada di bawah meja dia. -___-" untung aja gue iseng, kaalu gue gak iseng gak bakalan ketemu deh ._. Dan hari ini pas mau istirahat gue udah tau, pasti orang yang kemaren ngumpetin kotak pensil dll gue mau ngumpetin lagi, karena kemaren gue berhasil menemukannya deh. Eh pas masuk istirahat ke1, gue mau ngambil kotak pensil gue tapi udah GAK ADA!! lagi-lagi HILANG!! dan kali ini gak ada di semua kolong bawah meja!! gue udah bingung banget deh!! dan terpaksa gue meng-ikhlaskannya kembali -__-" kartu ulangan umum gue juga ada di kotak pensil.
Pokoknya barang-barang yang ada di kotak pensil gue itu ada : Kartu Ulangan Umum, Pensil 2B, Penghapus, Gunting, Kartu Pelajar, Bolpen, Pas Photo gue, dan fotokopi Kartu pelajar yang dari dinas.
Gue udah bener-bener gak tau harus ngelakuin apa sama orang yang udah TEGA ngambil kotak pensil gue!!
Tapi gue akan terus mendoakan dia agar dia SEMUA PELAJARAN REMEDIAL!! DAN NILAI RAPORTNYA JELEK!!! Maaf, kalau gue setega ini sama lo, tapi menurut gue TEGAAN LO DARIPADA GUE!!

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